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Bootcamp Fridays at Atelier

Get Leaner, Stronger and fighting fit!

Every Friday (starts 6 Oct)
1st session:10AM-11AM
2nd session: 11AM-12NN
Location: Music and Arts Atelier Bin Omran. https://goo.gl/maps/9H45kRexTwr

✔Battle the bulge with Battle Ropes, the best medicine for that midriff are Medicine Balls.
✔Swing your way to a toned torso with Kettle bells, kick and punch away those extra calories on punch bags!

At our Friday Morning Boot Camp, We do all of this and MORE:
1. Kettle Bells
2. Medicine Balls
3. Bulgarian Bags
4. Kick Bags
5. Punch Bags
6. Jump Boxes
7. Battle ropes

💪Using tried and tested functional exercises and workouts used by MMA Fighters and combat atheletes.
💪We will improve your Cardio! Strength! and Stamina! We will increase your determination and enhance your well being.
💪We will hone and shape your physique.

Are you ready to become fighting fit this Friday? 💪💪💪

Fees: Qr60 for 1 hr session

Call us at 33003839 to book your slot.